Man Iong Lam
Result

Finish time

Hours Minutes Seconds

Distance Hong Kong Island 香港島 Full Marathon 全馬拉松
Details
Speed 5.21 km/h
Pace 11:31 min/km
Participant (#793)
Man Iong Lam
Macau
Male
Male Open

Age category is calculated based on the age of the athlete. The age at 24 November 2024.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
CP1 @ Hong Kong Parkview 陽明山莊 6.5 km 1:09:16 10:39 min/km 1:09:16 10:39:13
CP2 @ Quarry Bay Tree Walk 鰂魚湧樹木研習徑 8.4 km 1:25:13 10:08 min/km 2:34:29 12:04:26
CP3 @ Tai Tam Upper Reservoir 大潭上水塘水壩 6.6 km 1:24:13 12:45 min/km 3:58:42 13:28:39
CP4 @ The Twins Water Catchment 孖崗山引水道 6.5 km 1:20:11 12:20 min/km 5:18:53 14:48:50
Finish 3 km 38:27 12:49 min/km 5:57:20 15:27:17
Total 31 km 5:57:20 11:31 min/km 5:57:20 15:27:17
 
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