Fong Meng Lao
Result

Finish time

Hours Minutes Seconds

Distance Tai Po 大埔 Full Marathon 全馬拉松
Details
Speed 8.61 km/h
Pace 6:58 min/km
Participant (#160)
Fong Meng Lao
Macau
Male
Male 45-49

Age category is calculated based on the age of the athlete. The age at 24 November 2024.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
CP1 Sha Lo Tung 沙羅洞 6 km 40:17 6:42 min/km 40:17 -
CP3 Wu Kau Tang Country Trail 烏蛟騰郊遊徑 10.5 km 1:10:01 6:40 min/km 1:50:18 -
CP4 Sam A Chuen 三椏村 7.7 km 47:18 6:08 min/km 2:37:36 -
CP5 Luk Keng 鹿頸 9.4 km 57:07 6:04 min/km 3:34:43 -
CP6 Sheung Tsat Muk Kiu 上七木橋路 2.8 km 25:49 9:13 min/km 4:00:32 -
Finish 0.6 km 17:15 28:45 min/km 4:17:47 -
Total 37 km 4:17:47 6:58 min/km 4:17:47 -
 
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