Paulus Lau
Result

Finish time

Hours Minutes Seconds

Distance Hong Kong Island 香港島 Full Marathon 全馬拉松
Details
Speed 5.11 km/h
Pace 11:44 min/km
Participant (#124)
Paulus Lau
Hong Kong
Male
Male 60 & Over

Age category is calculated based on the age of the athlete. The age at 24 November 2024.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
CP1 @ Hong Kong Parkview 陽明山莊 6.5 km 1:15:38 11:38 min/km 1:15:38 10:45:35
CP2 @ Quarry Bay Tree Walk 鰂魚湧樹木研習徑 8.4 km 1:30:00 10:42 min/km 2:45:38 12:15:35
CP3 @ Tai Tam Upper Reservoir 大潭上水塘水壩 6.6 km 1:14:02 11:13 min/km 3:59:40 13:29:37
CP4 @ The Twins Water Catchment 孖崗山引水道 6.5 km 1:22:32 12:41 min/km 5:22:12 14:52:09
Finish 3 km 41:43 13:54 min/km 6:03:55 15:33:52
Total 31 km 6:03:55 11:44 min/km 6:03:55 15:33:52
 
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