Light 16 course information
Race date:1 Oct 2023 (Sunday)
Start time:08:00am
Race course:Shing Mun Reservoir—> Needle Hill —> Grassy Hill —> Lead Mine Pass —> Sze Fong Shan —> Tai Mo Shan —> Rotary Park (Tai Mo Shan, Tsuen Wan)
Total distance:16km
Total elevation gain:1200m
Total EP*:28EP
Cut-off:6 hours
* every 1km of distance covered or 100m of elevation gained is 1 EP.
Age categories:
• 12~17yo(young talents)
• 18~29yo
• 30~39yo
• 40~49yo
• 50~59yo
• 60yo or above
Highlight:
"Light 16" starts at 8am on 1 Oct 2023. Despite being a shorter course than "Dark 45", "Light 16" covers 3 big peaks: Needle Hill, Grassy Hill and Tai Mo Shan. Suitable for "climbers" (runners who love ascents! )
Special feature of "Light 16 " : a 12~17yo age category is specially created for young talents! To all of you interested in trail/cross country running. Why not make use of this summer holiday to train and learn from each other at the "Light 16" race?
Gpx download link:
https://hikingtrailhk.appspot.com/en/gpx/s/okgZas
Race date:1 Oct 2023 (Sunday)
Start time:08:00am
Race course:Shing Mun Reservoir—> Needle Hill —> Grassy Hill —> Lead Mine Pass —> Sze Fong Shan —> Tai Mo Shan —> Rotary Park (Tai Mo Shan, Tsuen Wan)
Total distance:16km
Total elevation gain:1200m
Total EP*:28EP
Cut-off:6 hours
* every 1km of distance covered or 100m of elevation gained is 1 EP.
Age categories:
• 12~17yo(young talents)
• 18~29yo
• 30~39yo
• 40~49yo
• 50~59yo
• 60yo or above
Highlight:
"Light 16" starts at 8am on 1 Oct 2023. Despite being a shorter course than "Dark 45", "Light 16" covers 3 big peaks: Needle Hill, Grassy Hill and Tai Mo Shan. Suitable for "climbers" (runners who love ascents! )
Special feature of "Light 16 " : a 12~17yo age category is specially created for young talents! To all of you interested in trail/cross country running. Why not make use of this summer holiday to train and learn from each other at the "Light 16" race?
Gpx download link:
https://hikingtrailhk.appspot.com/en/gpx/s/okgZas