TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country park
Big Wave Bay
Finish
Total

Nirmal Pewang Rai

786

Overview
Finish time: 0:49:00 0:49:00
Distance: Pottinger - 6.5km Solo Pottinger - 6.5km Solo
Details
Distance: 6.5 km 6.5 km
Finish time: 0:49:00 0:49:00
Details
Speed: 7.96 km/h 7.96 km/h
Pace: 7:32 min/km 7:32 min/km
VO2 max (Estimated): 23.8 (ml / kg / min) 23.8 (ml / kg / min)
VO2 rating:
Split times
Shek O Country park: 0:05:24 0:05:24
Big Wave Bay: 0:28:12 0:28:12
Finish: 0:15:24 0:15:24
Total: 0:49:00 0:49:00

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