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Result
Finish time
Hours
Minutes
Seconds
| Distance | Pottinger - 6.5km Solo |
Details
| Distance | 6.5 km |
| Finish time | 0:49:00 |
| Date | 18 May 2019 |
Details
| Speed | 7.96 km/h |
| Pace | 7:32 min/km |
| VO2 max (Estimated) | 23.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#786)
| Nirmal Pewang Rai | |
| Male | |
|
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Shek O Country park | 1 km | 0:05:24 | 5:24 min/km | 0:05:24 | - | |||
| Big Wave Bay | 4 km | 0:28:12 | 7:03 min/km | 0:33:36 | - | |||
| Finish | 1.5 km | 0:15:24 | 10:16 min/km | 0:49:00 | - | |||
| Total | 6.5 km | 0:49:00 | 7:32 min/km | 0:49:00 | - | |||
Race Statistics
Completed participants divided by chip time