TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Lodewijk Adriaan Vriens

596

Overview
Finish time: 1:31:41 1:31:41
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 1:31:41 1:31:41
Start time: 07:59:58 07:59:58
Details
Speed: 9.82 km/h 9.82 km/h
Pace: 6:06 min/km 6:06 min/km
VO2 max (Estimated): 32.6 (ml / kg / min) 32.6 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:04:35 0:04:35
Dragon's Back: 0:19:38 0:19:38
Shek O Country Park 2: 0:23:31 0:23:31
Big Wave Bay: 0:28:52 0:28:52
Pottinger Gap: 0:15:05 0:15:05
Total: 1:31:41 1:31:41

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