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Result
Finish time
Hours
Minutes
Seconds
| Distance | Pottinger - 15km Solo |
Details
| Distance | 15 km |
| Finish time | 1:31:41 |
| Start time | 07:59:58 |
| Date | 18 May 2019 |
Details
| Speed | 9.82 km/h |
| Pace | 6:06 min/km |
| VO2 max (Estimated) | 32.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#596)
| Lodewijk Adriaan Vriens | |
| Male | |
|
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Shek O Country Park 1 | 1 km | 0:04:35 | 4:35 min/km | 0:04:35 | 08:04:33 | |||
| Dragon's Back | 5 km | 0:19:38 | 3:55 min/km | 0:24:13 | 08:24:11 | |||
| Shek O Country Park 2 | 3.5 km | 0:23:31 | 6:43 min/km | 0:47:44 | 08:47:42 | |||
| Big Wave Bay | 4 km | 0:28:52 | 7:13 min/km | 1:16:36 | 09:16:34 | |||
| Pottinger Gap | 1.5 km | 0:15:05 | 10:03 min/km | 1:31:41 | 09:31:39 | |||
| Total | 15 km | 1:31:41 | 6:06 min/km | 1:31:41 | 09:31:39 | |||
Race Statistics
Completed participants divided by chip time