TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Graeme Coles

518

Overview
Finish time: 1:57:02 1:57:02
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 1:57:02 1:57:02
Start time: 07:59:58 07:59:58
Details
Speed: 7.69 km/h 7.69 km/h
Pace: 7:48 min/km 7:48 min/km
VO2 max (Estimated): 24.3 (ml / kg / min) 24.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:06:02 0:06:02
Dragon's Back: 0:24:27 0:24:27
Shek O Country Park 2: 0:30:28 0:30:28
Big Wave Bay: 0:36:45 0:36:45
Pottinger Gap: 0:19:20 0:19:20
Total: 1:57:02 1:57:02

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