TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Yun Fai Cheng

451

Overview
Finish time: 3:03:02 3:03:02
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 3:03:02 3:03:02
Start time: 07:59:58 07:59:58
Details
Speed: 4.92 km/h 4.92 km/h
Pace: 12:12 min/km 12:12 min/km
VO2 max (Estimated): 13.5 (ml / kg / min) 13.5 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:07:46 0:07:46
Dragon's Back: 0:35:34 0:35:34
Shek O Country Park 2: 0:48:46 0:48:46
Big Wave Bay: 1:01:11 1:01:11
Pottinger Gap: 0:29:45 0:29:45
Total: 3:03:02 3:03:02

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