TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Pak Kin Chan

350

Overview
Finish time: 3:13:38 3:13:38
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 3:13:38 3:13:38
Start time: 07:59:58 07:59:58
Details
Speed: 4.65 km/h 4.65 km/h
Pace: 12:54 min/km 12:54 min/km
VO2 max (Estimated): 12.4 (ml / kg / min) 12.4 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:08:02 0:08:02
Dragon's Back: 0:35:53 0:35:53
Shek O Country Park 2: 0:46:22 0:46:22
Big Wave Bay: 1:02:34 1:02:34
Pottinger Gap: 0:40:47 0:40:47
Total: 3:13:38 3:13:38

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