TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Renuka Roy

333

Overview
Finish time: 3:13:55 3:13:55
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 3:13:55 3:13:55
Start time: 07:59:58 07:59:58
Details
Speed: 4.64 km/h 4.64 km/h
Pace: 12:55 min/km 12:55 min/km
VO2 max (Estimated): 12.4 (ml / kg / min) 12.4 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:09:10 0:09:10
Dragon's Back: 0:36:46 0:36:46
Shek O Country Park 2: 0:51:04 0:51:04
Big Wave Bay: 0:23:38 0:23:38
Pottinger Gap: 1:13:17 1:13:17
Total: 3:13:55 3:13:55

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