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Result
Finish time
Hours
Minutes
Seconds
| Distance | Pottinger - 15km Solo |
Details
| Distance | 15 km |
| Finish time | 1:22:40 |
| Start time | 07:59:58 |
| Date | 18 May 2019 |
Details
| Speed | 10.89 km/h |
| Pace | 5:30 min/km |
| VO2 max (Estimated) | 36.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#605)
| John Ray Onifa | |
| Male | |
|
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Shek O Country Park 1 | 1 km | 0:04:23 | 4:23 min/km | 0:04:23 | 08:04:21 | |||
| Dragon's Back | 5 km | 0:18:15 | 3:39 min/km | 0:22:38 | 08:22:36 | |||
| Shek O Country Park 2 | 3.5 km | 0:21:38 | 6:10 min/km | 0:44:16 | 08:44:14 | |||
| Big Wave Bay | 4 km | 0:25:23 | 6:20 min/km | 1:09:39 | 09:09:37 | |||
| Pottinger Gap | 1.5 km | 0:13:01 | 8:40 min/km | 1:22:40 | 09:22:38 | |||
| Total | 15 km | 1:22:40 | 5:30 min/km | 1:22:40 | 09:22:38 | |||
Race Statistics
Completed participants divided by chip time