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Result
Finish time
Hours
Minutes
Seconds
| Distance | Pottinger - 15km Solo |
Details
| Distance | 15 km |
| Finish time | 2:34:54 |
| Start time | 07:59:58 |
| Date | 18 May 2019 |
Details
| Speed | 5.81 km/h |
| Pace | 10:19 min/km |
| VO2 max (Estimated) | 17 (ml / kg / min) |
| VO2 rating |  |
Participant (#553)
| Ambrose Poon | |
| Male | |
|
Male Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Shek O Country Park 1 | 1 km | 0:07:20 | 7:20 min/km | 0:07:20 | 08:07:18 | |||
| Dragon's Back | 5 km | 0:31:41 | 6:20 min/km | 0:39:01 | 08:38:59 | |||
| Shek O Country Park 2 | 3.5 km | 0:40:48 | 11:39 min/km | 1:19:49 | 09:19:47 | |||
| Big Wave Bay | 4 km | 0:52:52 | 13:13 min/km | 2:12:41 | 10:12:39 | |||
| Pottinger Gap | 1.5 km | 0:22:13 | 14:48 min/km | 2:34:54 | 10:34:52 | |||
| Total | 15 km | 2:34:54 | 10:19 min/km | 2:34:54 | 10:34:52 | |||
Race Statistics
Completed participants divided by chip time