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Result
Finish time
Hours
Minutes
Seconds
| Distance | 2 Islands - 20km Solo |
Details
| Distance | 20 km |
| Finish time | 4:20:08 |
| Date | 27 April 2019 |
Details
| Speed | 4.61 km/h |
| Pace | 13:00 min/km |
| VO2 max (Estimated) | 12.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#40)
| Ho Ting Jao | |
| Female | |
|
Female Primes
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Hong Kong Start | 0:48:12 | 0:48:12 | - | |||||
| Hong Kong Finish | 10 km | 1:47:22 | 10:44 min/km | 2:35:34 | - | |||
| Lantau Start | 0:00:00 | 2:35:34 | - | |||||
| Lantau Finish | 10 km | 2:32:46 | 15:16 min/km | 5:08:20 | - | |||
| Total | 20 km | 5:08:20 | 15:25 min/km | 5:08:20 | - | |||
Race Statistics
Completed participants divided by chip time