MSIG Trail Running Open Series 2019

MSIG Trail Running Open Series 2019

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Boris Chong

752
  •   Overview
  • Finish time: 19:03:40
  • Distance: Long - Tai Po (75K - 3 ITRA)
  •   Details
  • Distance: 75 km
  • Finish time: 19:03:40
  • Start time: 05:00:12
  •   Details
  • Speed: 3.93 km/h
  • Pace: 15:14 min/km
  •   Split times
  • Tong Hang Village: 1:45:43
  • Nam Chung Country Trail: 3:36:06
  • Kong ha Au BBQ Site: 2:18:32
  • Lai Chi Wo: 2:32:42
  • Bride's Pool Nature Trail: 1:39:14
  • Pat Sin Leng Nature Trail: 1:15:52
  • Hok Tau Reservoir: 3:15:00
  • Hong Lok Yuen Country Club: 2:40:31
  • Total: 19:03:40
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