Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park
Big Wave Bay
Pottinger Gap
Total

Tim Vandecasteele

811

Overview
Finish time: 57:06 57:06
Distance: Solo (6.5km, Sat 18 May 08:15) Solo (6.5km, Sat 18 May 08:15)
Details
Distance: 6.5 km 6.5 km
Finish time: 57:06 57:06
Details
Speed: 6.83 km/h 6.83 km/h
Pace: 8:47 min/km 8:47 min/km
VO2 max (Estimated): 19.6 (ml / kg / min) 19.6 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park: 4:49 4:49
Big Wave Bay: 33:54 33:54
Pottinger Gap: 18:23 18:23
Total: 57:06 57:06

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