Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Tobias M-Hay

153

Overview
Finish time: 3:21:54 3:21:54
Distance: Pair (15km, Sat 18 May 08:00) Pair (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 3:21:54 3:21:54
Details
Speed: 4.46 km/h 4.46 km/h
Pace: 13:27 min/km 13:27 min/km
VO2 max (Estimated): 11.7 (ml / kg / min) 11.7 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 8:14 8:14
Dragon's Back: 43:43 43:43
Shek O Country Park 2: 56:31 56:31
Big Wave Bay: 1:03:27 1:03:27
Pottinger Gap: 29:59 29:59
Total: 3:21:54 3:21:54

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