Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 3:21:54 |
Date | 18 May 2019 |
Speed | 4.46 km/h |
Pace | 13:27 min/km |
VO2 max (Estimated) | 11.7 (ml / kg / min) |
VO2 rating |
Tobias M-Hay | |
Male | |
Mixed Team Member male
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 8:14 | 8:14 min/km | 8:14 | - | |||
Dragon's Back | 5 km | 43:43 | 8:44 min/km | 51:57 | - | |||
Shek O Country Park 2 | 3.5 km | 56:31 | 16:08 min/km | 1:48:28 | - | |||
Big Wave Bay | 4 km | 1:03:27 | 15:51 min/km | 2:51:55 | - | |||
Pottinger Gap | 1.5 km | 29:59 | 19:59 min/km | 3:21:54 | - | |||
Total | 15 km | 3:21:54 | 13:27 min/km | 3:21:54 | - | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
test | 25/11/2021 | 15 KM | 3:21:52 | 3:21:52 | 4.46 km/h | 13:27 min/km |
test | 25/11/2021 | 15 KM | 3:21:52 | 3:21:52 | 4.46 km/h | 13:27 min/km |
test | 09/11/2019 | 15 KM | 3:21:52 | 3:21:52 | 4.46 km/h | 13:27 min/km |
test | 09/11/2019 | 15 KM | 3:21:52 | 3:21:52 | 4.46 km/h | 13:27 min/km |
test | 09/11/2019 | 15 KM | 3:21:52 | 3:21:52 | 4.46 km/h | 13:27 min/km |