Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park
Big Wave Bay
Pottinger Gap
Total

Tin Sang Nam

780

Overview
Finish time: 46:31 46:31
Distance: Solo (6.5km, Sat 18 May 08:15) Solo (6.5km, Sat 18 May 08:15)
Details
Distance: 6.5 km 6.5 km
Finish time: 46:31 46:31
Details
Speed: 8.38 km/h 8.38 km/h
Pace: 7:09 min/km 7:09 min/km
VO2 max (Estimated): 25.3 (ml / kg / min) 25.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park: 4:45 4:45
Big Wave Bay: 26:48 26:48
Pottinger Gap: 14:58 14:58
Total: 46:31 46:31

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