Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Ting Keung Loong

446

Overview
Finish time: 2:26:29 2:26:29
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:26:29 2:26:29
Details
Speed: 6.14 km/h 6.14 km/h
Pace: 9:45 min/km 9:45 min/km
VO2 max (Estimated): 18.3 (ml / kg / min) 18.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 9:11 9:11
Dragon's Back: 34:38 34:38
Shek O Country Park 2: 36:35 36:35
Big Wave Bay: 45:13 45:13
Pottinger Gap: 20:52 20:52
Total: 2:26:29 2:26:29

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