Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Ck Leung

416

Overview
Finish time: 2:45:57 2:45:57
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:45:57 2:45:57
Details
Speed: 5.42 km/h 5.42 km/h
Pace: 11:03 min/km 11:03 min/km
VO2 max (Estimated): 15.5 (ml / kg / min) 15.5 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 8:21 8:21
Dragon's Back: 31:22 31:22
Shek O Country Park 2: 46:10 46:10
Big Wave Bay: 55:51 55:51
Pottinger Gap: 24:13 24:13
Total: 2:45:57 2:45:57

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