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Yau Fai Chau

239
  •   Overview
  • Finish time: 3:30:41
  • Distance: Half Marathon - Lantau 大嶼山
  •   Details
  • Distance: 14 km
  • Chip time: 3:30:41
  • Finish time: 3:30:41
  • Start time: 10:00:00
  • End time: 13:30:41
  •   Details
  • Speed: 3.99 km/h
  • Pace: 15:02 min/km
  • VO2 max (Estimated): 9.8 (ml / kg / min)
  • VO2 rating:
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