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Ka Chai Au

660
  •   Overview
  • Finish time: 3:31:30
  • Distance: Half Marathon - Lantau 大嶼山
  •   Details
  • Distance: 14 km
  • Chip time: 3:31:30
  • Finish time: 3:31:30
  • Start time: 10:00:00
  • End time: 13:31:30
  •   Details
  • Speed: 3.97 km/h
  • Pace: 15:06 min/km
  • VO2 max (Estimated): 9.7 (ml / kg / min)
  • VO2 rating:
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