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Lai Chau Mok

269
  •   Overview
  • Finish time: 54:35
  • Distance: 10km
  •   Details
  • Distance: 10 km
  • Chip time: 54:31
  • Finish time: 54:35
  •   Details
  • Speed: 11.01 km/h
  • Pace: 5:27 min/km
  • VO2 max (Estimated): 36.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Start: 0:03
  • TP1: 26:17
  • Finish: 54:35
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