Date 日期: 7 July 2019年7月7日 (Sunday 星期日)

Location 地點: Catchwater of Shing Mun Reservoir 荃灣城門水塘引水道

Distance 距離: 10km 公里

Registration time 登記時間: 3:30 p.m.下午3時30分

Start time 起跑時間: 5:00p.m. 下午5時 (Men’s Junior and Women 男子青年、女子組)

                                      5:10 p.m. 下午5時10分 (Men’s Open, Senior and Veteran 男子公開、高級及元老組)

Collection of Number Bib 號碼布領取: Number bib will be distributed on the race day only. Confirmation letter will be sent via E-mail 號碼布只在比賽當日派發，確認通知書將以電郵方式通知參賽者。

Enrolment and Entry fee 報名辦法: To reduce the use of paper, the race only accepts online application. Entry fee is  HK$250 each 為支持環保，是次比賽只接受網上報名，報名費每位港幣二百五十元。

Transportation 交通：Public green minibus No. 82 (Near B2 Exit of Tsuen Wan MTR Station) from Siu Wo Street in Tsuen Wan to the minibus terminal (Parking space is NOT available) 可在荃灣兆和街(近荃灣地鐵站B2出口)乘搭82號專線小巴至總站。現場不准泊車，請盡量使用公共交通工具。

Start and Finish 起點及終點: 200m uphill from the kiosk next to the minibus terminal 小巴總站向小食亭方向上斜步行200米

Route 路線: Along the catchwater and return at 5 km mark (flat and fast course) 沿引水道跑至5公里處折返 (全平路)

Prize 獎項: $300 catering coupon from MAK KITCHEN for the overall men and women champions. Trophy and Adidas coupons for the top 5 winners of each category. 1^st:$1,000; 2^nd:$800; 3^rd:$500; 4^th:$300; 5^th:$100. 全場男女子冠軍可獲小麥廚房飲食禮券三百元，每組前五名可獲獎盃及adidas禮券分別價值港幣一千元、八百元、五百元、三百元及一百元。

Souvenir 紀念品: A towel and a finisher medal for each participant 每位參加者可得精美比賽紀念毛巾一條及完賽獎牌一枚。

Race Enquiry 比賽查詢：Mr. Woo 胡先生 (e-mail 電郵: hktwac@yahoo.com.hk or 或 Tel 致電: 6110 1695)

Route Map 路線圖:

Remarks 備註:

• Baggage area will be provided and the organizer will not be responsible for any loss and plastic bag will not be provided for baggage storage. 大會將設立行李寄存區，但大會不負責任何損失及不會提供膠袋。
• Drinks are sponsored by AQUARIUS. Water stations will be provided at Start/ Finish/ 3.5K/ 6.5K. For the sake of environmental protection, runners are also encouraged to bring their own water container to reduce the use of paper cups.  是次比賽飲品由水動樂贊助。水站設於起點 / 終點 / 3.5公里 / 6.5公里位置。為支持環保，本會鼓勵跑手自備水樽，以減少紙杯消耗。
• Result of the race will be announced at www.hkrunners.comand in the Facebook page of Tsuen Wan Athletic Club. 比賽成績將會在 www.hkrunners.com 網站及荃灣田徑會Facebook page公佈。
• If Typhoon No. 8 or higher Signal, Red or Black Rainstorm Signal is hoisted after 2:00 p.m. on the race day, the race will be cancelled. Our club operates a 'no refund' policy. Once your entry is accepted, the entry fee will not be refunded. Your entry is also not transferable to another runner. If the event has to be rescheduled due to inclement weather or other reason beyond our control, your entry will be automatically carried forward to the rescheduled event and entry fee will not be refunded. 若比賽當天下午二時後懸掛八號或以上颱風、紅色或黑色暴雨訊號，比賽將會取消。本會實行不予退款政策，報名一經接納，報名費將不予退回或轉讓給其他人。如賽事因天氣惡劣或其他原因需作改期補賽，運動員之報名將直接轉往補賽日，而不會作退款之安排。
• Souvenirs will be distributed to participants only on the race day. No distribution will be arranged after the race day. 比賽紀念品只在比賽當天派發，比賽結束後不設補發。
• When enrolling for the race, runners may online purchase Naked Running Band (original price $468, now at $350) and/or Beet It Sport - Nitrate 400 (7-bottle package, original price $196, now at $140) in privileged discounted prices. Collection by confirmation email within this year at Gone Running, 16/F, Simsons Commercial Building 137 Johnston Road, Wan Chai. 參加者可於報名時以優惠折扣一併選購Naked Running Band貼身跑步腰帶(原價$468，現售$350) 及/或Beet It Sport - Nitrate 400紅菜頭汁(七盒裝，原價$196，現售$140)，並憑確認電郵於本年內前往Gone Running喜跑店舖領取(地址:16/F, 新盛商業大廈, 137莊士敦道, 灣仔)，比賽當日不設派發。
  
  
  
• Runners may also opt for a race certificate with race ranking, split time and net time, etc. at $35 each. 參加者亦可以35元選購比賽成績證書，內列比賽排名、分段時間及完成時間等。