Distance | 10km |
Distance | 10 km |
Chip time | 1:30:08 |
Finish time | 1:30:19 |
Date | 07 July 2019 |
Speed | 6.66 km/h |
Pace | 9:00 min/km |
VO2 max (Estimated) | 19.7 (ml / kg / min) |
VO2 rating |
Wing Yin Ng | |
Female | |
Open 公開組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Start | 0:11 | ||||
TP1 | 5 km | 40:20 | 8:04 min/km | ||
Finish | 10 km | 1:30:19 | 9:01 min/km | ||