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Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10 km |
| Chip time | 45:51 |
| Finish time | 46:05 |
| Date | 07 July 2019 |
Details
| Speed | 13.09 km/h |
| Pace | 4:35 min/km |
| VO2 max (Estimated) | 44.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#327)
| Lai Yin So | |
| Male | |
|
Senior 高級組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| Start | 0:14 | ||||
| TP1 | 5 km | 21:55 | 4:23 min/km | ||
| Finish | 10 km | 46:05 | 4:36 min/km | ||
Race Statistics
Completed participants divided by chip time