Distance | 10km |
Distance | 10 km |
Chip time | 1:11:20 |
Finish time | 1:11:31 |
Date | 07 July 2019 |
Speed | 8.41 km/h |
Pace | 7:08 min/km |
VO2 max (Estimated) | 26.2 (ml / kg / min) |
VO2 rating |
Kam Fung Hon | |
Female | |
Senior 高級組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Start | 0:11 | ||||
TP1 | 5 km | 33:19 | 6:39 min/km | ||
Finish | 10 km | 1:11:31 | 7:09 min/km | ||