Distance | 10km |
Distance | 10 km |
Chip time | 1:01:48 |
Finish time | 1:02:05 |
Date | 07 July 2019 |
Speed | 9.71 km/h |
Pace | 6:10 min/km |
VO2 max (Estimated) | 31.2 (ml / kg / min) |
VO2 rating |
Lai Hing Labby Chiu | |
Female | |
Senior 高級組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Start | 0:17 | ||||
TP1 | 5 km | 30:51 | 6:10 min/km | ||
Finish | 10 km | 1:02:05 | 6:12 min/km | ||