Distance | 10km |
Distance | 10 km |
Chip time | 58:38 |
Finish time | 58:43 |
Date | 07 July 2019 |
Speed | 10.23 km/h |
Pace | 5:51 min/km |
VO2 max (Estimated) | 33.2 (ml / kg / min) |
VO2 rating |
Sau Yuk Ngai | |
Female | |
Open 公開組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Start | 0:04 | ||||
TP1 | 5 km | 29:02 | 5:48 min/km | ||
Finish | 10 km | 58:43 | 5:52 min/km | ||