Distance | 10km |
Distance | 10 km |
Chip time | 49:47 |
Finish time | 49:59 |
Date | 07 July 2019 |
Speed | 12.05 km/h |
Pace | 4:58 min/km |
VO2 max (Estimated) | 40.2 (ml / kg / min) |
VO2 rating |
Kong Shek | |
Male | |
Veteran 元老組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Start | 0:11 | ||||
TP1 | 5 km | 24:54 | 4:58 min/km | ||
Finish | 10 km | 49:59 | 4:59 min/km | ||