Distance | 10km |
Distance | 10 km |
Chip time | 56:28 |
Finish time | 56:37 |
Date | 07 July 2019 |
Speed | 10.63 km/h |
Pace | 5:38 min/km |
VO2 max (Estimated) | 34.7 (ml / kg / min) |
VO2 rating |
Sam Wong | |
Male | |
Open 公開組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Start | 0:09 | ||||
TP1 | 5 km | 26:12 | 5:14 min/km | ||
Finish | 10 km | 56:37 | 5:39 min/km | ||