Distance | 10km |
Distance | 10 km |
Chip time | 57:39 |
Finish time | 57:54 |
Date | 07 July 2019 |
Speed | 10.41 km/h |
Pace | 5:45 min/km |
VO2 max (Estimated) | 33.8 (ml / kg / min) |
VO2 rating |
Sean Wong | |
Male | |
Senior 高級組
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Start | 0:14 | ||||
TP1 | 5 km | 27:51 | 5:34 min/km | ||
Finish | 10 km | 57:54 | 5:47 min/km | ||