TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country park
Big Wave Bay
Finish
Total

Trevor Koonchi Lam

812

Overview
Finish time: 0:46:07 0:46:07
Distance: Pottinger - 6.5km Solo Pottinger - 6.5km Solo
Details
Distance: 6.5 km 6.5 km
Finish time: 0:46:07 0:46:07
Details
Speed: 8.46 km/h 8.46 km/h
Pace: 7:05 min/km 7:05 min/km
VO2 max (Estimated): 25.6 (ml / kg / min) 25.6 (ml / kg / min)
VO2 rating:
Split times
Shek O Country park: 0:04:36 0:04:36
Big Wave Bay: 0:27:16 0:27:16
Finish: 0:14:15 0:14:15
Total: 0:46:07 0:46:07

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