TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country park
Big Wave Bay
Finish
Total

Ho Chung Wong

761

Overview
Finish time: 0:34:41 0:34:41
Distance: Pottinger - 6.5km Solo Pottinger - 6.5km Solo
Details
Distance: 6.5 km 6.5 km
Finish time: 0:34:41 0:34:41
Details
Speed: 11.24 km/h 11.24 km/h
Pace: 5:20 min/km 5:20 min/km
VO2 max (Estimated): 36 (ml / kg / min) 36 (ml / kg / min)
VO2 rating:
Split times
Shek O Country park: 0:04:23 0:04:23
Big Wave Bay: 0:20:44 0:20:44
Finish: 0:09:34 0:09:34
Total: 0:34:41 0:34:41

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