TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Ian McIntosh

565

Overview
Finish time: 2:28:50 2:28:50
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:28:50 2:28:50
Start time: 07:59:58 07:59:58
Details
Speed: 6.05 km/h 6.05 km/h
Pace: 9:55 min/km 9:55 min/km
VO2 max (Estimated): 17.9 (ml / kg / min) 17.9 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:07:44 0:07:44
Dragon's Back: 0:29:15 0:29:15
Shek O Country Park 2: 0:38:08 0:38:08
Big Wave Bay: 0:47:59 0:47:59
Pottinger Gap: 0:25:44 0:25:44
Total: 2:28:50 2:28:50

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