TGR Fun Run Series 2019

TGR Fun Run Series 2019

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Tony Woo

541
  •   Overview
  • Finish time: 3:11:07
  • Distance: Pottinger - 15km Solo
  •   Details
  • Distance: 15 km
  • Finish time: 3:11:07
  • Start time: 07:59:58
  •   Details
  • Speed: 4.71 km/h
  • Pace: 12:44 min/km
  • VO2 max (Estimated): 12.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Shek O Country Park 1: 0:09:15
  • Dragon's Back: 0:35:40
  • Shek O Country Park 2: 0:51:25
  • Big Wave Bay: 1:01:52
  • Pottinger Gap: 0:32:55
  • Total: 3:11:07
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