TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Steve Au Yeung

534

Overview
Finish time: 3:19:18 3:19:18
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 3:19:18 3:19:18
Start time: 07:59:58 07:59:58
Details
Speed: 4.52 km/h 4.52 km/h
Pace: 13:17 min/km 13:17 min/km
VO2 max (Estimated): 11.9 (ml / kg / min) 11.9 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:09:05 0:09:05
Dragon's Back: 0:41:29 0:41:29
Shek O Country Park 2: 0:53:12 0:53:12
Big Wave Bay: 1:06:27 1:06:27
Pottinger Gap: 0:29:05 0:29:05
Total: 3:19:18 3:19:18

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