TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Chi Wing Cheung

529

Overview
Finish time: 3:00:27 3:00:27
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 3:00:27 3:00:27
Start time: 07:59:58 07:59:58
Details
Speed: 4.99 km/h 4.99 km/h
Pace: 12:01 min/km 12:01 min/km
VO2 max (Estimated): 13.8 (ml / kg / min) 13.8 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:09:15 0:09:15
Dragon's Back: 0:37:19 0:37:19
Shek O Country Park 2: 0:50:24 0:50:24
Big Wave Bay: 0:58:33 0:58:33
Pottinger Gap: 0:24:56 0:24:56
Total: 3:00:27 3:00:27

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