TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Brian McArdle

527

Overview
Finish time: 1:53:14 1:53:14
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 1:53:14 1:53:14
Start time: 07:59:58 07:59:58
Details
Speed: 7.95 km/h 7.95 km/h
Pace: 7:32 min/km 7:32 min/km
VO2 max (Estimated): 25.3 (ml / kg / min) 25.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:05:33 0:05:33
Dragon's Back: 0:23:05 0:23:05
Shek O Country Park 2: 0:28:58 0:28:58
Big Wave Bay: 0:35:44 0:35:44
Pottinger Gap: 0:19:54 0:19:54
Total: 1:53:14 1:53:14

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