TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Ka Wing Wong

511

Overview
Finish time: 2:13:43 2:13:43
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:13:43 2:13:43
Start time: 07:59:58 07:59:58
Details
Speed: 6.73 km/h 6.73 km/h
Pace: 8:54 min/km 8:54 min/km
VO2 max (Estimated): 20.6 (ml / kg / min) 20.6 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:06:39 0:06:39
Dragon's Back: 0:29:19 0:29:19
Shek O Country Park 2: 0:33:20 0:33:20
Big Wave Bay: 0:41:28 0:41:28
Pottinger Gap: 0:22:57 0:22:57
Total: 2:13:43 2:13:43

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