TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Lui Ming Ho

508

Overview
Finish time: 2:50:04 2:50:04
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:50:04 2:50:04
Start time: 07:59:58 07:59:58
Details
Speed: 5.29 km/h 5.29 km/h
Pace: 11:20 min/km 11:20 min/km
VO2 max (Estimated): 15 (ml / kg / min) 15 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:08:08 0:08:08
Dragon's Back: 0:31:00 0:31:00
Shek O Country Park 2: 0:40:18 0:40:18
Big Wave Bay: 1:05:24 1:05:24
Pottinger Gap: 0:25:14 0:25:14
Total: 2:50:04 2:50:04

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