TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Bun Lau

453

Overview
Finish time: 2:48:14 2:48:14
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:48:14 2:48:14
Start time: 07:59:58 07:59:58
Details
Speed: 5.35 km/h 5.35 km/h
Pace: 11:12 min/km 11:12 min/km
VO2 max (Estimated): 15.2 (ml / kg / min) 15.2 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:08:09 0:08:09
Dragon's Back: 0:35:09 0:35:09
Shek O Country Park 2: 0:44:44 0:44:44
Big Wave Bay: 0:54:08 0:54:08
Pottinger Gap: 0:26:04 0:26:04
Total: 2:48:14 2:48:14

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