TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Ting Keung Loong

446

Overview
Finish time: 2:26:29 2:26:29
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:26:29 2:26:29
Start time: 07:59:58 07:59:58
Details
Speed: 6.14 km/h 6.14 km/h
Pace: 9:45 min/km 9:45 min/km
VO2 max (Estimated): 18.3 (ml / kg / min) 18.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:09:11 0:09:11
Dragon's Back: 0:34:38 0:34:38
Shek O Country Park 2: 0:36:35 0:36:35
Big Wave Bay: 0:45:13 0:45:13
Pottinger Gap: 0:20:52 0:20:52
Total: 2:26:29 2:26:29

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