TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Ka Shing Lau

444

Overview
Finish time: 2:01:48 2:01:48
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:01:48 2:01:48
Start time: 07:59:58 07:59:58
Details
Speed: 7.39 km/h 7.39 km/h
Pace: 8:07 min/km 8:07 min/km
VO2 max (Estimated): 23.1 (ml / kg / min) 23.1 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:07:51 0:07:51
Dragon's Back: 0:28:19 0:28:19
Shek O Country Park 2: 0:31:27 0:31:27
Big Wave Bay: 0:37:20 0:37:20
Pottinger Gap: 0:16:51 0:16:51
Total: 2:01:48 2:01:48

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