TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Lap Ming Pau

442

Overview
Finish time: 1:49:50 1:49:50
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 1:49:50 1:49:50
Start time: 07:59:58 07:59:58
Details
Speed: 8.19 km/h 8.19 km/h
Pace: 7:19 min/km 7:19 min/km
VO2 max (Estimated): 26.3 (ml / kg / min) 26.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:05:23 0:05:23
Dragon's Back: 0:23:00 0:23:00
Shek O Country Park 2: 0:29:24 0:29:24
Big Wave Bay: 0:34:46 0:34:46
Pottinger Gap: 0:17:17 0:17:17
Total: 1:49:50 1:49:50

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