TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Sun Fai Lai

439

Overview
Finish time: 1:44:48 1:44:48
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 1:44:48 1:44:48
Start time: 07:59:58 07:59:58
Details
Speed: 8.59 km/h 8.59 km/h
Pace: 6:59 min/km 6:59 min/km
VO2 max (Estimated): 27.8 (ml / kg / min) 27.8 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:05:03 0:05:03
Dragon's Back: 0:22:34 0:22:34
Shek O Country Park 2: 0:27:44 0:27:44
Big Wave Bay: 0:33:13 0:33:13
Pottinger Gap: 0:16:14 0:16:14
Total: 1:44:48 1:44:48

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