TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Jacky Ng

436

Overview
Finish time: 3:28:30 3:28:30
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 3:28:30 3:28:30
Start time: 07:59:58 07:59:58
Details
Speed: 4.32 km/h 4.32 km/h
Pace: 13:54 min/km 13:54 min/km
VO2 max (Estimated): 11.1 (ml / kg / min) 11.1 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:07:33 0:07:33
Dragon's Back: 0:42:25 0:42:25
Shek O Country Park 2: 0:52:55 0:52:55
Big Wave Bay: 1:09:53 1:09:53
Pottinger Gap: 0:35:44 0:35:44
Total: 3:28:30 3:28:30

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