TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Nam Yiu

414

Overview
Finish time: 2:01:23 2:01:23
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:01:23 2:01:23
Start time: 07:59:58 07:59:58
Details
Speed: 7.41 km/h 7.41 km/h
Pace: 8:05 min/km 8:05 min/km
VO2 max (Estimated): 23.2 (ml / kg / min) 23.2 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:06:12 0:06:12
Dragon's Back: 0:26:30 0:26:30
Shek O Country Park 2: 0:32:15 0:32:15
Big Wave Bay: 0:39:36 0:39:36
Pottinger Gap: 0:16:50 0:16:50
Total: 2:01:23 2:01:23

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